As a psychologist, I work with the basics of cognitive-behavioural therapy as it has proven to be the most effective psychological approach to deal with emotional conflicts, as well as to develop better mental and social coping.
I believe there is strength in integration and unity, that is why I also use tools and resources from systemic and humanistic therapies. Each person is unique and therefore quality therapeutic work requires individualized attention to meet the needs of each person. Working together we will search for those tools and skills that are most constructive for your development, empowerment and wellbeing, always adapting to your needs and your time.
I offer my services in english, spanish and catalan.
If you want to know more details about the psychological approaches I use, click on the following section here.